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Physical Activity and Weight Loss

by Marion Nestle, PhD, professor of Nutrition at NYU

 (58 secs.) 

Lose 15+ Pounds

per Year without Exercising

by the Swedish Medical Center

 (1 min 28 secs.) 

Fox News: Hidden Calories

a Rob Williams report

(2 min 5 secs.)

"Exercise is king, nutrition is queen together you have the entire kingdom"

Jack Lalanne

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